Southend Walk this Way Health Walks - Leigh-on-Sea
3rd January 2018 - 19th December 2018 - Every week at 11:00 - 12:00
The event will be held in The Crooked Billet, 51 High St, Southend-on-Sea, Leigh-on-Sea SS9 2EP, and is Free to attend.
"Walking is the nearest activity to the perfect exercise"...according to Professors Jerry Morris and Adrienne Hardman in our Walking Works report.
Getting active can be difficult but Walking for Health is here to help.
Walking for health are England’s largest network of health walk schemes, helping people across the country lead a more active lifestyle. Group walks are led by friendly, specially trained volunteers who are on hand to provide encouragement and support, and make sure no one gets left behind.
Our walks are short and over easy terrain, and are open to everyone but are especially aimed at those who are least active.
For more information incuding how to join and walks in your area please visit the Walking for Health website.