Southend Walk This Way Health Walks - Priory Park
5th January 2017 - 21st December 2017 - Every week at 13:15 - 13:45
The event will be held in Priory Park, Victoria Avenue, Southend-on-Sea, SS2 6ND, and is Free to attend.
"Walking is the nearest activity to the perfect exercise"...according to Professors Jerry Morris and Adrienne Hardman in our Walking Works report.
Getting active can be difficult but Walking for Health is here to help.
Walking for health are England’s largest network of health walk schemes, helping people across the country lead a more active lifestyle. Group walks are led by friendly, specially trained volunteers who are on hand to provide encouragement and support, and make sure no one gets left behind.
Our walks are short and over easy terrain, and are open to everyone but are especially aimed at those who are least active.
For more information incuding how to join and walks in your area please visit the Walking for Health website.