Health advice news
Sign up for family fitness!
Published: Friday 20th April 2012 in Council - news and information releases news
A special fitness initiative is taking place at Southend Leisure and Tennis Centre to help families with children who need to get fitter and eat more healthily.
Extra bonus for exercising
Published: Wednesday 2nd March 2011 in Council - news and information releases news
Spice up your fitness regime at Southend Leisure and Tennis Centre and you could win a weekend for two in a prestigious Barcelo Hotel.
Change4Life Day aims to kick obesity into touch
Published: Wednesday 5th January 2011 in Council - news and information releases news
Feel the need to wage war on your flab after over-indulging at Christmas? Need some help with that New Year resolution to adopt a healthier lifestyle and shed a few stones?
More articles in the news archive.