Fitness news
Are you fit?
Published: Friday 9th March 2012 in Council - news and information releases news
Now’s the time to join the ‘I’m Getting Fit’ campaign at Southend Leisure and Tennis Centre!
Af-FIRM yourself!
Published: Thursday 23rd February 2012 in Council - news and information releases news
Fitness classes for flexibility and strength are on offer at Shoeburyness Leisure Centre, with new instructor, Karen Beardsall.
Be a sport – Olympic style
Published: Tuesday 10th January 2012 in Council - news and information releases news
Don’t miss the golden opportunity this year to try out an Olympic sport for free!
Pumped for discounts at new fitness suite
Published: Wednesday 26th October 2011 in Council - news and information releases news
Fitness fanatics, families and gym bunnies alike can rejoice at the new 150-station fitness suite opening at Southend Leisure and Tennis Centre.
Boot Camps to suit all
Published: Wednesday 21st September 2011 in Council - news and information releases news
Exciting ‘Boot Camp’ fitness sessions are now under way every Sunday from 10am till 11am at Southend Leisure and Tennis Centre.
Girls on the move!
Published: Thursday 7th April 2011 in Council - news and information releases news
Women from 16 years old upwards are invited to put their best feet forward and try out some popular Running Sisters sessions.
New life for old bikes
Published: Thursday 29th April 2010 in Council - news and information releases news
Retired pedal bikes can look forward to being re-tyred and rejuvenated when Southend’s new and improved ReCycle Centre reopens next week.